Call HER Well

How To Fast Properly

Learn to Fast with Purpose

Fasting is one of God’s invitations to draw closer to Him. Yet many women wonder:

“Why should I fast?” “How do I fast biblically?” Or what if I’ve never fasted before?”

Fasting 101 Description

Rooted in God’s Word. Growing Through Biblical Fasting.

Fasting 101 is a focused, 90-minute foundational class designed to help you understand and practice biblical fasting with clarity, confidence, and purpose.

Whether you’re preparing for your first fast or desire a deeper understanding of fasting, this class provides practical, biblical instruction in a welcoming environment where women can learn, grow, and seek God together.

What You’ll Learn

By the end of this class, you’ll have:

  • A biblical understanding of the purpose of fasting

  • Practical guidance on how to prepare for and complete a biblical fast

  • A simple, structured approach to fasting with purpose

  • Practical tools for developing a lifestyle of fasting

Greater confidence in seeking God through fasting

”Now, therefore,’ says the Lord, ‘Turn to Me with all your heart, With fasting, with weeping, and with mourning.” - Joel 2:12

Continue Your Fasting 101 Journey

Whether you’re preparing for class or continuing to grow afterward, these resources are designed to help you approach biblical fasting with confidence and deepen your relationship with God.

Join the waitlist to be notified when the next Fasting 101 class opens for registration.

Waitlist

Next Available Class

Fasting 101 is offered throughout the year in both virtual and in-person formats. Join the waitlist to receive upcoming class dates, registration details, and important updates.

Fasting Companion Workbook

Continue learning beyond the class with the Fasting 101 Companion Workbook. Designed to help you move from uncertainty to confidence, this workbook includes biblical teaching, preparation guides, reflection questions, prayer prompts, journaling pages, and practical tools to help you fast with purpose and grow closer to God.

Fasting Essentials

Prepare for your next fast with carefully selected resources designed to support your spiritual journey. Browse recommended books, journals, study tools, and other fasting essentials that encourage intentional preparation and meaningful time with God.

Continue Growing

Every class is another step in your journey of growing in God’s Word. Explore more Bible-based classes and continue strengthening your faith

Explore More Classes