CHW University

101 Fasting Class

Foundational Methods for Fasting Properly

Fasting 101 Description

A Hunger For More of God

Fasting 101 is a focused, 90-minute foundational class created for women who want to learn how to fast the biblical way—with clarity, confidence, and intention.

This class is perfect for women who feel unsure where to begin, desire a deeper understanding of fasting, or want practical guidance on how to incorporate fasting into their spiritual life. You don’t need prior experience just a willing heart and a desire to grow closer to God.

This welcoming and encouraging class provides a strong foundation while creating space for spiritual growth, reflection, and deeper intimacy with God.

You’ll leave with:

  • A clear understanding of biblical fasting

  • Practical guidance on how to prepare for and complete a fast

  • A simple, structured approach to fasting with purpose

  • Tools to build a consistent lifestyle of fasting

  • Confidence to seek God more deeply through fasting

The Fasting 101 Course Materials

Join the wait list to get notify for our next fasting 101 class.

The Fasting Workbook

This workbook is a practical guide for women learning how to fast the biblical way. It provides simple, easy-to-follow guidance, biblical insight, and intentional reflection space to help you grow in discipline, deepen your intimacy with God, and experience fasting as a meaningful part of your spiritual walk.

Fasting Essentials

Fasting Essentials are carefully selected tools to support effective and consistent Fasting Journey. Shop these recommended supplies to enhance your fasting time.